HEALTHY EATING 

Chefs have created a wonderful selection of dishes that give you a 'create your own dish style' which is healthy and tasty. 

Take aWAY 

A great selection of your 

favourite pub food

available for collection

Mon - Sat 12 noon - 9pm. 

2 pint pitchers are also available!

SUPER SEVEN ROAST

Served every Sunday from

12 noon to 8pm. 

Hereford Roast Beef

Sussex Lamb

Oven Roasted Duck Leg

Free Range Chicken Breast

12 Hour Slow Cooked Pork

Vegetable Nut Raost

Vegan Hot Pot

All served with roast potatoes, seasonal vegetables, 

Yorkshire pudding and chefs

specially prepared gravy. 

Extended menu also available 

   Rump RED

A 10oz Rump Steak with all the trimmings served with a lovely large glass of Argentinian Malbec wine.

Oh, and .... a little cheese and biscuits to finish. 

Every Wednesday Night

from 6pm. 

 

ONLY £14.95

Booking advisable

on 01737843336

six and out club

Like a mid afternoon treat? 

Buy 6 of your favourite drink between

3 and 6 Mon - Thur

and the next

one is on us. 

Simples!!

Work out with Liz

Every Thursday please come and join Liz for a fun work out. Lasts for 45 minutes, fun based and can be enjoyed by all levels of fitness.

All ages and sexes welcome. 

Starts 9.15am at the Red Lion Carpark. 

Only £10 per session and includes a healthy tasty brunch in the pub afterwards. Good chance to chat and enjoy the aftermath of the workout!!

Please feel free to just turn up or contact Liz for more information. 

Plough & Attic Rooms

High Street, Rusper, West Sussex, RH12 4PX

Tel -01293 871215    Email - ploughandatticrooms@hotmail.com